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discoveries to reveal the importance of embracing pain. Pain, she explains, whether sparked by the loss
of a friend or loved one, a pet, a job, a marriage, a home, a physical capacity, or even a long-held belief,
breaks open the heart, catalyzing great courage, trust, and creativity for living life joyfully. A broken- open
heart puts us deeply in touch with nature's cycle of seasons, offering assurance that nothing in life is
permanent and that even in impermanence everything is perfect. This practical exploration of vulnerability
and change offers a new lens on life's transitions and ultimately new wisdom for beginning each day.
of a friend or loved one, a pet, a job, a marriage, a home, a physical capacity, or even a long-held belief,
breaks open the heart, catalyzing great courage, trust, and creativity for living life joyfully. A broken- open
heart puts us deeply in touch with nature's cycle of seasons, offering assurance that nothing in life is
permanent and that even in impermanence everything is perfect. This practical exploration of vulnerability
and change offers a new lens on life's transitions and ultimately new wisdom for beginning each day.
